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Events

Balance Yoga

New Hatha Yoga Classes

We all seek balance.  Let us help you find yours.

At Balance Yoga we teach traditional hatha yoga.  Time is taken with each pose to work towards 'effortless effort', working with your body to rebalance yourself, within and without.  Body, mind and soul are connected and calmed through the practice of postures, breathing and meditation.  Where exercise can consume, hatha yoga nourishes.

For more details or to book a class, contact mike@balancestay.com 07982104144

Time Together Tuesday

A community wellbeing cafe

A relaxed friendly group, run by volunteers with support from Dementia Forward.

Join us for a light lunch, games and good company.

Open to everyone, particularly people living with dementia and their families.

Weight Watchers

Richmond Town Hall

6.00pm - 8.00pm

Contact 0345 677 7788 for further details

(standard network charges apply)

Aerobics

Richmond Town Hall

9.30am - 10.30am

To register your interest contact Jane on 07919623680

 

Pilates

Richmond Town Hall

9.30am - 10.30am

To register your interest contact Jane on 07919623680

 

 

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