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Events

Pilates

Richmond Town Hall

9.30am - 10.30am

To register your interest contact Jane on 07919623680

 

 

Coffee Morning

Richmond French Town Twinning Association

Richmond French Town Twinning Association

Richmond Town Hall

09.00am - 12.00noon

Pilates

Richmond Town Hall

9.30am - 10.30am

To register your interest contact Jane on 07919623680

 

 

 

Balance Yoga

New Hatha Yoga Classes

We all seek balance.  Let us help you find yours.

At Balance Yoga we teach traditional hatha yoga.  Time is taken with each pose to work towards 'effortless effort', working with your body to rebalance yourself, within and without.  Body, mind and soul are connected and calmed through the practice of postures, breathing and meditation.  Where exercise can consume, hatha yoga nourishes.

For more details or to book a class, contact mike@balancestay.com 07982104144

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